Sanctuary Recovery

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Strength Sanctuary's latest and most invigorating addition

Our shared Recovery experience is centered around the rejuvenating practice of Contrast Therapy, which has gained popularity among wellness enthusiasts and athletes for its numerous health benefits.


Unwind and detoxify in our state-of-the-art sauna, a sanctuary designed to enhance your well-being. Immerse yourself in the warm, serene ambiance, letting the gentle heat relax your muscles after a strenuous workout.

Ice Bath & Recovery Equipment

Our ice baths are great for a cold plunge. Learn to control your breathing and help your body recover.

At Strength Sanctuary, we are dedicated to providing our clients with a holistic approach to wellness, and our shared bathhouse experience is just one example of how we strive to exceed your expectations. We’ve designed this service to cater to your physical and mental well-being, offering not only the opportunity for relaxation but also the chance to connect with a community of individuals who share your passion for health and fitness.

We invite you to join us at Strength Sanctuary and immerse yourself in the world of Contrast Therapy within our shared bathhouse. Whether you’re an experienced wellness enthusiast or new to the concept, you’ll find our experienced staff ready to guide you through this incredible journey of rejuvenation and recovery. Come and experience the transformative power of Contrast Therapy in a space that fosters connection, relaxation, and well-being. Your path to holistic wellness begins here.

Recovery Space & Gym Day Pass

Recovery Space Sessions

$ 35
  • Gym Day Pass
  • Access to Sauna
  • Access To Ice Baths

Member Reviews

Come See Our Gym & Sauna

Fill out the form below and our team will be in contact shortly to book in a time for a gym tour and to get you started on your gym trial in Brisbane.

Your New Brisbane Gym

Strength Sanctuary

A strength training gym in Stafford, Strength Sanctuary offers all the equipment and environment in order for you to progress towards your fitness goals.

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